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What is Irritable Bowel Syndrome Diet?

There is no known "diet" specifically related to irritable bowel syndrome. Irritable bowel syndrome diet can more be described as the process of eliminating certain foods from your eating regimen which can be considered culprits of bringing on symptoms that are associated with Irritable bowel syndrome itself.

Some of these symptoms can include gas, bloating, and diarrhea. By eliminating culprit foods which can cause the symptoms specific to your irritable bowel syndrome, you can alleviate the unwanted pain and discomfort which is associated with irritable bowel syndrome or at least some of it.

One important thing to remember, however, is that before eliminating an entire food group, one should check with a dietary professional for recommendations regarding replacement food alternatives beforehand.


Click to read more about IBS causes and treatments »

You might be experiencing one of the 3 forms of IBS, such as:

  • IBS-C - You will experience mostly constipation
  • IBS-A - Symptoms alternate between diarrhea and constipation
  • IBS-D - Most probably to cause diarrhea

Approximately 15% of the U.S. population has IBS at some stage. Young adults experience this first. There is 50% more women than men experiencing this issue. A lot of people who have IBS are under stress. IBS can be unpleasant, but it does not cause cancer or damage the bowel. If left untreated, depression or hemorrhoids will occur.

What Causes Irritable Bowel Syndrome?

Scientists agree that IBS occurs due to a neurological problem. The intestines get messages from the brain, while they send impulses back. The more stressful an individual is, the less powerful is the brain's capability to send messages to the intestines. This issue causes the intestine to move food through the intestines too fast or too slowly. The individual will suffer from constipation and bloating or diarrhea and painful cramps because of it. IBS is strongly associated with stress, anxiety, and insomnia.

The IBS is attributed to the following factors:

  • Taking meds with antibiotics
  • Alcohol and caffeinated drinks
  • Anxiety, depression or panic attacks is encountered by the individual
  • Eating too much
  • The condition may be catalyzed by specific trigger foods
  • Monthly period of women who have been having changes in hormones
  • Stressful events or changes in your life
  • When you overwork yourself at work, school, or home

Can IBS be Treated?

The very first thing individuals usually do is to get over-the-counter medicines for constipation or diarrhea. These medicines provide only short-term relief. Healing the condition is not possible with such meds. With IBS being linked to anxiety and stress, the experts have a reason to suggest meds to treat anxiety. Though these may somewhat help IBS, some individuals develop dependence. Taking too much of the meds may cause negative effects on one's health, so be sure you know all about the meds.


Natural IBS Symptom Relief


Bavolex - IBS Relief Bavolex IBS Relief Formula is a natural supplement made out of plants, herbs, and enzymes to help reduce Irritable Bowel Syndrome symptoms, reduce feelings of stress and support healthy digestion.*

Formulated to

  • Normalize function of intestines *
  • Improve digestion *
  • Calm down the nervous system *
  • Stop constipation and diarrhea *
  • Stop gas and painful cramps *
  • Reduce feelings of anxiety and stress *

The main ingredient in Bavolex is a highly concentrated ginger extract. Recent studies confirmed what our great-grandparents already knew for hundreds of years: Ginger has a calming effect on the intestines. Keep reading and discover more beneficial ingredients in Bavolex.*

Read about important product limitations before ordering.

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"My name is Heather and Bavolex is my miracle cure for me. Three months ago I had extreme abdominal pain every day. My doctor wanted to prescribe antidepressants and steroids. I am not one for prescription drugs. I did not want to take either, so I did my research online and found Bavolex. I ordered it right away and within 2 days I felt great and still do. Bavolex is a miracle for me. I will be taking it for the rest of my life. I would recommend Bavolex to anyone who has any intestinal problems." Heather from Wisconsin

DISCLAIMER: Repeat customer received a free bottle in exchange for an honest review.
Important average results information.

Realistically What Can You Expect?

When you follow the instructions in the eBook and use Bavolex as directed, you will see a definite improvement in less than a week. A small percentage of our customers do not respond to our product, for this case we offer 60 days full money back guarantee. Our guarantee is simple: If you don't see an improvement, return the open bottle for a full refund!

Bavolex Side Effects

Product safety is our number one priority. Bavolex™ contains natural plant and herb extracts that are generally considered safe. Our customers have been using Bavolex every day since 2009, and so far no adverse events (side effects) have been reported. As is the case with other dietary supplements we recommend that you don't use Bavolex products while pregnant or nursing because the effects on fetus have not been determined. You should not take Bavolex if you are taking antidepressants or blood thinning medication.


"Bavolex IBS Relief Formula is herbal supplement formulated with natural extracts and enzymes to help reduce symptoms of Irritable Bowel Syndrome.*"



Bavolex - IBS Relief


Order Today and Receieve
20 Proven Tips for Treating IBS e-book
$19.99 value yours at No Cost

In this eBook, you'll learn 20 valuable tips to get rid of Irritable Bowel Syndrome attacks forever. These tips cover stress reduction, ways to prevent an IBS attack, and diet. This valuable eBook is a lesson on simple lifestyle changes.

Valuable advice on
  • Prepare home remedies for IBS
  • Get rid of stress and anxiety
  • Know which foods to eat and avoid
  • Discover your IBS triggers
  • Stop symptoms with diet and exercise
  • Small lifestyle changes that make a big difference

A must-read for those who want to put an end to this embarrassing inconvenience today.

Order now and receive this free eBook INSTANTLY by email, so that you can begin applying the tips and START FEELING BETTER TODAY!

Read about important product limitations before ordering.


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Ingredients in Bavolex IBS Relief Formula

Bavolex combines enzymes and plant extracts into a unique proprietary formula to address Irritable Bowel Syndrome symptoms in multiple ways *

  • Reducing Anxiety, Stress, and Nervous stomach* - lemon balm, camomile, and 5-HTP
  • Controling Gut functions, Bloating, and Gas* - ginger, peppermint, and caraway seed
  • Improving Digestion with Enzymes* - pancreatin, papain, and bromelain

5-Htp 5-HTP is a natural amino acid extracted from seeds of the African plant Griffonia Simplicifolia. The body converts 5-HTP into a neurotransmitter serotonin. Serotonin is responsible for regulating the speed with which food travels through intestines and is also known for regulating mood. 5-HTP helps minimize anxiety. It’s also used for premenstrual syndrome. Three clinical studies suggest that 5-HTP could help reduce depression.*
Papain PAPAIN ENZYME The papaya plant contains this enzyme which helps digestion by converting proteins to amino-acids. It also helps for heartburn and chronic diarrhea. *
Bromelain BROMELAIN ENZYME This enzyme breaks down proteins and is found in pineapples. Bromelain helps maintains and promotes proper digestion of meat and may relieve symptoms of stomach upset or heartburn. Bromelain also counteracts inflammation of the intestinal lining. *
Caraway FENNEL SEED helps digestion and relieves the smooth muscle lining of the digestive tract. It relieves gas, indigestion, colic, and dyspepsia, as well as reducing intestinal spasms. Oil from fennel has been shown to reduce intestinal spasms and increase motility of the small intestine. Clinical trials showed fennel to be beneficial for reducing abdominal pain in infants. *
Pancreatin PANCREATIN ENZYME is a digestive enzyme that is made up of the enzymes amylase, lipase, and trypsin. Lipase aids digest fats. Amylase helps digest carbohydrates. Tripsin aids in the digestion of proteins. The Pancreatin enzyme mix therefore helps to digest many foods. *
Lemon-Balm

LEMON BALM is an herb from the mint family, often taken after a meal. It helps reduce indigestion and gas. Lemon balm is used in Europe as a mild sedative and for nervous tension and insomnia. The German Commission E recognizes lemon balm for treating nervous disturbances of sleep and functional gastrointestinal disorders. Studies suggest that lemon balm extract protects the gastrointestinal tract against ulcers. *

Peppermint PEPPERMINT helps relieve discomfort from IBS, stomach pain, and diarrhea. Methyl salicylate and menthol are the main ingredients in peppermint, and have a calming function on the stomach and intestinal tract. Peppermint minimizes gas, soothes upset digestive tract, and cramping. Two controlled trials concluded that peppermint can relieve IBS symptoms Three double-blind clinical trials further confirmed peppermint is beneficial for IBS.*
Ginger GINGER Originating in Asia, it has been used for thousands of years for medicinal purposes. It contains compounds called oleoresins that have anti-inflammatory properties. These also have a positive effect on the digestive system muscles. Ginger is beneficial in stimulating digestion and reducing cramps. The British Journal of Anesthesia reviewed six clinical trials and concluded that ginger is beneficial in preventing nausea and vomiting. Ginger also helps stop heartburn.*

Caraway CARAWAY SEED This seed is mainly used in rye breads. Two clinical trials showed that combining it with peppermint has resulted in a significant reduction of IBS symptoms. *
Camomile CAMOMILE has a regulatory and calming effect on the digestive system. It is helpful for nervous digestive upsets and diarrhea. It also relieves anxiety and stress. Research suggests that chamomile regulates contractions of the smooth muscles of the small intestine, which regulates the speed of digestion. *





   

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We stand behind our products! All Bavolex products are manufactured in FDA registered facilities that exceed the highest standards for quality control, safety and ingredient purity.

Try our product for 60 days. If you don't see a significant improvement, simply send us your unused portion and we'll promptly return EVERY PENNY, including original shipping costs.

Money Back Guarantee

Try our product for 60 days. If you don't see a significant improvement, simply send us your unused portion and we'll promptly return EVERY PENNY, including original shipping costs.
  • 60 Day Money Back Guarantee.
  • We refund both opened and unopened bottles.
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IBS Relief Formula

Formulated to help
  • Stop diarrhea and constipation *
  • Stop painful cramps and gas *
  • Improve digestion *
  • Normalize bowel movements *
  • Calm down the nervous system *
Read about product limitations.














RESULTS DISCLAIMER
Though we strive to make the most effective product available, it may not work for everyone. There is no such thing as a magic pill that will get you instant cure. Every person's body responds differently. Results may vary and depend on the severity of your case, your life style and how well you follow the dosing protocol and the advice in our e-book. You should not use this information or product as a substitute for help from a licensed health professional. For those customers who do not experience significant improvement we offer 60 days FULL money back guarantee. We are committed to ethical business practices and our promise is simple: If you don't see an improvement, we do not want your money.
REFERENCES
DISCLAIMER: We strive to create the most effective supplement product available and that's why we formulate the product based on clinical trials and scientific studies. However the inherent methods of these trials or studies have limitations and in some cases their results may be unreliable. All scientific references are listed for educational purpose only, highlighting potential benefits of each ingredient. They should not be taken as a proof the ingredient or our product is effective in all cases for all people.
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