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What is Irritable Bowel Syndrome Diet?

There is no known "diet" specifically related to irritable bowel syndrome. Irritable bowel syndrome diet can more be described as the process of eliminating certain foods from your eating regimen which can be considered culprits of bringing on symptoms that are associated with Irritable bowel syndrome itself.

Some of these symptoms can include gas, bloating, and diarrhea. By eliminating culprit foods which can cause the symptoms specific to your irritable bowel syndrome, you can alleviate the unwanted pain and discomfort which is associated with irritable bowel syndrome or at least some of it.

One important thing to remember, however, is that before eliminating an entire food group, one should check with a dietary professional for recommendations regarding replacement food alternatives beforehand.


Click to read more about IBS causes and treatments »

IBS has three types:

  • IBS-D - You will encounter mostly diarrhea
  • IBS-A - Symptoms alternate between diarrhea and constipation
  • IBS-C - Most probably to cause constipation

In the U.S., around 15% of the people have experienced IBS. Young people experience this first. It affects almost twice as many women as men. A lot of people who have IBS are under stress. Stomach pain is an issue for people who have IBS but it does not cause cancer or organ damage. If left untreated, hemorrhoids or depression will develop.

Why does IBS Develop?

Doctors think that IBS may be caused by a neurological issue. The brain transmits messages to the intestines, and vice versa. If you are under strain your brain fires either too few signals or too many to intestine muscles. The intestines move food either too fast or too slow. The person will suffer from bloating and constipation or painful cramps and diarrhea because of it. IBS is closely associated with stress, anxiety, and insomnia.

The IBS is attributed to the following factors:

  • If you're taking antibiotics
  • Frequent consumption of alcohol or drinks with caffeine
  • During times there are great changes occurring in your life
  • Anxiety, depressive disorders or panic attacks is experienced by the individual
  • Big meal consumption
  • Women encountering changes in hormones in their menstrual period
  • Trigger foods depend on an individual and they can trigger the condition
  • Stressful environment at home, work, or school

Can IBS be Healed?

There are OTC meds to cope with constipation or diarrhea and people think they're the best treatment solution. The relief you may feel isn't permanent. It's impossible to solve the real problem using such meds. Since IBS is strongly connected to anxiety and stress a doctor might prescribe an anti-anxiety drug. Though these may somewhat help IBS, some individuals develop dependence. Taking too much of the meds may cause unwanted effects on one's health, so be sure you know all about the drugs.


Natural IBS Symptom Relief


Bavolex - IBS Relief Bavolex IBS Relief Formula is a natural supplement formulated with herbs, plants, and enzymes to help reduce Irritable Bowel Syndrome symptoms, reduce feelings of stress and support healthy digestion.*

Formulated to

  • Reduce feelings of anxiety and stress *
  • Calm down the nervous system *
  • Normalize contractions of intestines *
  • Improve digestion *
  • Stop painful cramps and gas *
  • Stop diarrhea and constipation *

The main ingredient in Bavolex is a concentrated ginger extract. Recent studies confirmed what our great-grandparents already knew: Ginger has a calming effect on the bowels. Keep reading and discover more beneficial ingredients in Bavolex.*

Read about important product limitations before ordering.

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"My name is Heather and Bavolex is my miracle cure for me. Three months ago I had extreme abdominal pain every day. My doctor wanted to prescribe antidepressants and steroids. I am not one for prescription drugs. I did not want to take either, so I did my research online and found Bavolex. I ordered it right away and within 2 days I felt great and still do. Bavolex is a miracle for me. I will be taking it for the rest of my life. I would recommend Bavolex to anyone who has any intestinal problems." Heather from Wisconsin

DISCLAIMER: Repeat customer received a free bottle in exchange for an honest review.
Important average results information.

Realistically What Can You Expect?

When you follow the instructions in the eBook and use Bavolex as directed, you should see a symptomatic improvement in less than a week. We want to make our customers happy and healthy, and that's why we offer a 60-day money back guarantee. Our promise is simple: If you are not impressed by the improvement, return the empty bottle for a full refund!

Bavolex Side Effects

Product safety is extremely important for us. Bavolex™ contains only natural herb and plant extracts that are generally considered safe. Our customers have been using Bavolex every day since 2009, and so far no adverse events (side effects) have been reported. As is the case with other products you should not use Bavolex products if you are nursing or pregnant because the effects on fetus have not been evaluated. You should not take Bavolex if you are using antidepressants or blood thinning medication.


"Bavolex IBS Relief Formula is a dietary supplement formulated with natural extracts and enzymes to help control symptoms of Irritable Bowel Syndrome.*"



Bavolex - IBS Relief


Order Today and Receieve
20 Proven Tips for Treating IBS e-book
$19.99 value yours at No Cost

Learn 20 useful tips to get rid of Irritable Bowel Syndrome attacks . These tips cover ways to prevent an IBS attack, stress reduction, and diet. This valuable eBook comes as a bonus when you order Bavolex today.

Valuable advice on
  • Prepare home remedies for IBS
  • Discover your IBS triggers
  • Know which foods to eat and avoid
  • Get rid of stress and anxiety
  • Small lifestyle changes that make a big difference
  • Stop symptoms with diet and exercise

A must-read for people who want to put an end to this painful inconvenience.

Order Bavolex and receive this free eBook INSTANTLY by email, so that you can start applying the tips and START FEELING BETTER TODAY!

Read about important product limitations before ordering.


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Ingredients in Bavolex IBS Relief Formula

Bavolex combines plant extracts and enzymes into a unique proprietary formula to address Irritable Bowel Syndrome symptoms in several ways *

  • Reducing Stress, Anxiety, and Nervous stomach* - lemon balm, camomile, and 5-HTP
  • Regulating Gas, Gut functions, and Bloating* - peppermint, caraway seed, and ginger
  • Improving Digestion with Enzymes* - pancreatin, papain, and bromelain

Lemon-Balm

LEMON BALM This minty herb is often taken after meals as it reduces gas and indigestion. In Europe, lemon balm is often used for insomnia and nervous tension, and as a mild sedative. The German Commission E recognizes lemon balm for treating nervous disturbances of sleep and functional gastrointestinal disorders. Studies suggest that lemon balm extract protects the gastrointestinal tract against ulcers. *

Caraway CARAWAY SEED This seed is mainly used in rye breads. Two clinical trials showed that combining it with peppermint has resulted in a significant reduction of IBS symptoms. *
Bromelain BROMELAIN ENZYME is found in pineapples. It breaks down proteins. It maintains and promotes digestion and could relieve an upset stomach and heartburn. Bromelain also counteracts inflammation of the intestinal lining. *
Papain PAPAIN ENZYME is found in the papaya plant. It helps digestion by converting proteins into amino-acids. It also helps against chronic diarrhea and heartburn. *
Camomile CAMOMILE This natural herb calms and regulates the digestive system, and helps with diarrhea and nervous digestive upsets. It helps relieve stress and anxiety. Research shows that chamomile helps regulate smooth muscle contractions of the small intestine, which in turn regulate digestion speed. *
Peppermint PEPPERMINT helps relieve stomach pain, urgency from IBS, and diarrhea. Methyl salicylate and menthol are the main active ingredients of peppermint, and have a calming effect on the intestinal tract and stomach. Peppermint reduces soothes upset digestive tract, intestinal cramps, and gas production. Two controlled trials concluded that peppermint can relieve IBS symptoms Three double-blind clinical trials further confirmed peppermint is beneficial for IBS.*
5-Htp 5-HTP is a natural amino acid extracted from seeds of the African plant Griffonia Simplicifolia. The body converts 5-HTP into a neurotransmitter serotonin. Serotonin is responsible for regulating the speed with which food travels through intestines and is also known for regulating mood. 5-HTP helps stop anxiety. It’s also used for premenstrual syndrome (PMS). Three clinical studies have shown that 5-HTP may help reduce depression.*
Ginger GINGER Originating in Asia, it has been used for thousands of years for medicinal purposes. It contains compounds called oleoresins that have anti-inflammatory properties. They are known to have a positive effect on the muscles in the digestive system. Ginger is used in reducing cramps and stimulating digestion. The British Journal of Anesthesia reviewed six clinical trials and concluded that ginger is beneficial in preventing nausea and vomiting. Ginger also helps stop heartburn.*

Pancreatin PANCREATIN ENZYME is a digestive enzyme that is made up of the enzymes trypsin, amylase, and lipase. Lipase aids digest fats. Tripsin aids in the digestion of proteins. Amylase helps digest carbohydrates. The Pancreatin enzyme mix therefore helps to digest many foods properly. *
Caraway FENNEL SEED This seed aids digestion and relieves the digestive tract's smooth muscle lining. It relieves gas, colic, dyspepsia, and indigestion, as well as reducing intestinal spasms. Fennel seed oil has been shown to increase motility of the small intestine and reduce intestinal spasms. Clinical trials demonstrate that fennel is helpful for reducing infant abdominal pains. *





   

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We stand behind our products! All Bavolex products are manufactured in FDA registered facilities that exceed the highest standards for quality control, safety and ingredient purity.

Try our product for 60 days. If you don't see a significant improvement, simply send us your unused portion and we'll promptly return EVERY PENNY, including original shipping costs.

Money Back Guarantee

Try our product for 60 days. If you don't see a significant improvement, simply send us your unused portion and we'll promptly return EVERY PENNY, including original shipping costs.
  • 60 Day Money Back Guarantee.
  • We refund both opened and unopened bottles.
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IBS Relief Formula

Formulated to help
  • Stop diarrhea and constipation *
  • Stop painful cramps and gas *
  • Improve digestion *
  • Normalize bowel movements *
  • Calm down the nervous system *
Read about product limitations.














RESULTS DISCLAIMER
Though we strive to make the most effective product available, it may not work for everyone. There is no such thing as a magic pill that will get you instant cure. Every person's body responds differently. Results may vary and depend on the severity of your case, your life style and how well you follow the dosing protocol and the advice in our e-book. You should not use this information or product as a substitute for help from a licensed health professional. For those customers who do not experience significant improvement we offer 60 days FULL money back guarantee. We are committed to ethical business practices and our promise is simple: If you don't see an improvement, we do not want your money.
REFERENCES
DISCLAIMER: We strive to create the most effective supplement product available and that's why we formulate the product based on clinical trials and scientific studies. However the inherent methods of these trials or studies have limitations and in some cases their results may be unreliable. All scientific references are listed for educational purpose only, highlighting potential benefits of each ingredient. They should not be taken as a proof the ingredient or our product is effective in all cases for all people.
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