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What is Irritable Bowel Syndrome Diet?

There is no known "diet" specifically related to irritable bowel syndrome. Irritable bowel syndrome diet can more be described as the process of eliminating certain foods from your eating regimen which can be considered culprits of bringing on symptoms that are associated with Irritable bowel syndrome itself.

Some of these symptoms can include gas, bloating, and diarrhea. By eliminating culprit foods which can cause the symptoms specific to your irritable bowel syndrome, you can alleviate the unwanted pain and discomfort which is associated with irritable bowel syndrome or at least some of it.

One important thing to remember, however, is that before eliminating an entire food group, one should check with a dietary professional for recommendations regarding replacement food alternatives beforehand.


Click to read more about IBS causes and treatments »

You may be experiencing one of the three types of IBS, such as:

  • IBS-D - You'll encounter mostly diarrhea
  • IBS-A - You'll endure both diarrhea and constipation
  • IBS-C - You'll encounter mostly constipation

In the U.S., approximately 15% of the people have experienced IBS. This condition begins mostly in teenagers. The number of women having the condition is twice as many as men. IBS is normally connected with nervous tension. IBS could be unpleasant, but it does not cause cancer or damage the bowel. However, long-term IBS may cause hemorrhoids or depression.

What Causes Irritable Bowel Syndrome?

Medical doctors agree that typically IBS happens because of a neurological problem. The brain sends messages to the intestines, and vice versa. When the person is stressed, the brain's performance affects the movements of the intestines. The intestines move food either too fast or too slow. That results in painful cramps and diarrhea or bloating and constipation. Individuals with anxiety, sleeping disorders, and stress might get IBS.

The following factors affect the occurrence of IBS:

  • When your life makes a turn for a major reasons
  • If you are taking antibiotics
  • Frequent consumption of drinks with caffeine or alcohol
  • Hormonal changes in women during their periods
  • Panic disorder, depressive disorders, or anxiety
  • Eating too much
  • Trigger foods depend on an individual and they can trigger the condition
  • Stressful environment at school, work, or home

Can you treat IBS?

The first thing people usually do is to get over-the-counter medicines for constipation or diarrhea. The relief isn't long-lasting. It is impossible to address the real issue with these meds. With IBS being linked to anxiety and stress, the experts have a reason to suggest meds to manage anxiety. There are individuals who become drug dependent on these drugs even after the IBS is gone. Make sure you know what synthetic materials are in the drug, so you know what disadvantages you get from taking them.


Natural IBS Symptom Relief


Bavolex - IBS Relief Bavolex IBS Relief Formula is a dietary supplement formulated with plants, herbs, and enzymes to help reduce Irritable Bowel Syndrome symptoms, reduce feelings of stress and support healthy digestion.*

Formulated to

  • Calm down the nervous system *
  • Stop gas and painful cramps *
  • Improve digestion *
  • Normalize function of intestines *
  • Stop diarrhea and constipation *
  • Reduce feelings of anxiety and stress *

The main ingredient in Bavolex is a highly concentrated ginger extract. Recent studies confirmed what our ancestors already knew for hundreds of years: Ginger has a calming effect on the intestines. Keep reading and discover more wonderful ingredients in Bavolex.*

Read about important product limitations before ordering.

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"My name is Heather and Bavolex is my miracle cure for me. Three months ago I had extreme abdominal pain every day. My doctor wanted to prescribe antidepressants and steroids. I am not one for prescription drugs. I did not want to take either, so I did my research online and found Bavolex. I ordered it right away and within 2 days I felt great and still do. Bavolex is a miracle for me. I will be taking it for the rest of my life. I would recommend Bavolex to anyone who has any intestinal problems." Heather from Wisconsin

DISCLAIMER: Repeat customer received a free bottle in exchange for an honest review.
Important average results information.

Realistically What Can You Expect?

If you use Bavolex daily and follow the tips in our eBook, you should see a considerable improvement in less than a week. A small percentage of our customers do not respond to our product, for this case we offer 60 days full money back guarantee. Our promise is simple: If you don't see an improvement, return the empty bottle for a full refund!

Bavolex Side Effects

Manufacturing safe products is extremely important for us. Bavolex™ contains only natural extracts from herbs and plants that are considered safe. Our customers have been using Bavolex for many years, and so far no adverse events (side effects) have been reported. As is the case with other dietary supplements you should not use Bavolex products while pregnant or nursing because the effects on fetus have not been evaluated. You should not take Bavolex if you are using blood thinning medication or antidepressants.


"Bavolex IBS Relief Formula is herbal supplement formulated with enzymes and natural extracts to help reduce symptoms of Irritable Bowel Syndrome.*"



Bavolex - IBS Relief


Order Today and Receieve
20 Proven Tips for Treating IBS e-book
$19.99 value yours at No Cost

Learn 20 useful tips to stop Irritable Bowel Syndrome attacks for good. These tips cover ways to prevent an IBS attack, diet, and stress reduction. This valuable eBook is a lesson on simple lifestyle changes.

Valuable advice on
  • Know which foods to eat and avoid
  • Small lifestyle changes that make a big difference
  • Discover your IBS triggers
  • Get rid of anxiety and stress
  • Prepare home remedies for IBS
  • Stop symptoms with exercise and diet

A priceless eBook for people who want to put an end to Irritable Bowel Syndrome today.

Order now and receive this free eBook INSTANTLY by email, so that you can begin applying the tips and START FEELING BETTER TODAY!

Read about important product limitations before ordering.


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Ingredients in Bavolex IBS Relief Formula

Bavolex combines plant extracts and enzymes into a unique proprietary formula to address Irritable Bowel Syndrome symptoms from multiple angles *

  • Reducing Stress, Anxiety, and Nervous stomach* - lemon balm, 5-HTP, and camomile
  • Controling Bloating, Gut functions, and Gas* - ginger, peppermint, and caraway seed
  • Improving Digestion with Enzymes* - bromelain, papain, and pancreatin

Peppermint PEPPERMINT helps reduce diarrhea, urgency from IBS, and stomach pain. Menthol and methyl salicylate are the main ingredients in peppermint, and have a calming effect on the stomach and intestinal tract. Peppermint relieves gas, gut cramps, and soothes irritation. Two controlled trials show that peppermint can relieve IBS symptoms Three double-blind clinical trials further confirmed peppermint is helpful for IBS.*
Lemon-Balm

LEMON BALM is an herb from the mint family, often taken after a meal. It helps reduce indigestion and gas. Lemon balm is used in Europe as a mild sedative and for nervous tension and insomnia. Lemon balm is recognized by the German Commission E as a treatment for functional gastrointestinal disorders and nervous disturbances of sleep. Studies also show that an this extract can protect the gastrointestinal tract against ulcers. *

Ginger GINGER Originating in Asia, it has been used for thousands of years for medicinal purposes. It contains compounds called oleoresins that have anti-inflammatory properties. These also have a positive effect on the digestive system muscles. Ginger is beneficial in reducing painful cramps and stimulating digestion. Six clinical trials that were reviewed in the British Journal of Anesthesia concluded that ginger is beneficial in preventing nausea and vomiting. Ginger also helps stop heartburn.*

Caraway FENNEL SEED This seed aids digestion and relieves the digestive tract's smooth muscle lining. It relieves colic, dyspepsia, indigestion, and gas, as well as reducing intestinal spasms. Oil from fennel has been shown to reduce intestinal spasms and increase motility of the small intestine. Clinical trials demonstrate that fennel is beneficial for reducing infant abdominal pains. *
Pancreatin PANCREATIN ENZYME is a digestive enzyme that is made up of the enzymes lipase, amylase, and trypsin. Amylase helps digest carbohydrates. Lipase helps digest fats. Tripsin aids in the digestion of proteins. Pancreatin enzyme complex is very helpful in proper digestion of many foods. *
Bromelain BROMELAIN ENZYME is found in pineapples. It breaks down proteins. It maintains and promotes digestion and could relieve heartburn and an upset stomach. Bromelain also counteracts inflammation of the intestinal lining. *
Papain PAPAIN ENZYME is found in the papaya plant. It aids digestion by breaking down proteins into amino-acids. It also helps against heartburn and chronic diarrhea. *
Camomile CAMOMILE This natural herb regulates and calms the digestive system, and helps with nervous digestive upsets and diarrhea. It also relieves anxiety and stress. Research suggests that chamomile regulates contractions of the smooth muscles of the small intestine, which regulates the speed of digestion. *
5-Htp 5-HTP is a natural amino acid extracted from seeds of the plant Griffonia Simplicifolia found in Africa. This natural amino acid is converted by the body into the neurotransmitter serotonin. Serotonin is responsible for regulating the speed with which food travels through intestines and is also known for regulating mood. 5-HTP helps stop anxiety. It’s also helpful for premenstrual syndrome (PMS). Three clinical studies have shown that 5-HTP may help reduce depression.*
Caraway CARAWAY SEED is commonly used as the seed in rye breads. The combination of caraway and peppermint led to significant reduction in IBS symptoms in two double-blind trials *





   

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We stand behind our products! All Bavolex products are manufactured in FDA registered facilities that exceed the highest standards for quality control, safety and ingredient purity.

Try our product for 60 days. If you don't see a significant improvement, simply send us your unused portion and we'll promptly return EVERY PENNY, including original shipping costs.

Money Back Guarantee

Try our product for 60 days. If you don't see a significant improvement, simply send us your unused portion and we'll promptly return EVERY PENNY, including original shipping costs.
  • 60 Day Money Back Guarantee.
  • We refund both opened and unopened bottles.
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IBS Relief Formula

Formulated to help
  • Stop diarrhea and constipation *
  • Stop painful cramps and gas *
  • Improve digestion *
  • Normalize bowel movements *
  • Calm down the nervous system *
Read about product limitations.














RESULTS DISCLAIMER
Though we strive to make the most effective product available, it may not work for everyone. There is no such thing as a magic pill that will get you instant cure. Every person's body responds differently. Results may vary and depend on the severity of your case, your life style and how well you follow the dosing protocol and the advice in our e-book. You should not use this information or product as a substitute for help from a licensed health professional. For those customers who do not experience significant improvement we offer 60 days FULL money back guarantee. We are committed to ethical business practices and our promise is simple: If you don't see an improvement, we do not want your money.
REFERENCES
DISCLAIMER: We strive to create the most effective supplement product available and that's why we formulate the product based on clinical trials and scientific studies. However the inherent methods of these trials or studies have limitations and in some cases their results may be unreliable. All scientific references are listed for educational purpose only, highlighting potential benefits of each ingredient. They should not be taken as a proof the ingredient or our product is effective in all cases for all people.
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